Break free from what holds you back. Elimination: The Buddhist Methodology for Letting Go and Moving On teaches you how to let go of mental clutter, emotional baggage, and limiting beliefs so you can move forward with clarity, confidence, and purpose. Practical, grounded, and transformative—no prior knowledge of philosophy or Buddhism required.
ELIMINATION: The Buddhist Methodology for Letting Go and Moving On
$9.95
Description
In a world overloaded with noise, obligations, and mental clutter, Elimination offers a practical path to personal freedom and growth. This book guides you to identify what no longer serves you—habits, beliefs, attachments, and thought patterns—and provides strategies to release them with clarity and intention.
Drawing from philosophy, Buddhist principles, and real-world examples, Elimination reframes concepts like acceptance, attachment, control, self-compassion, and action into actionable practices. You’ll learn how to declutter your mind and environment, navigate uncertainty, expand beyond comfort zones, and take deliberate steps toward meaningful change.
This isn’t theory-heavy or abstract; it’s a hands-on approach to understanding why letting go matters and how it can transform your life. With exercises, reflections, and insights like Zen rock gardening for release and focus, Elimination gives you the tools to move with intention, cultivate resilience, and create space for growth and fulfillment.
